Alfredo sauce



1/4 cup (1/2 stick) butter

1 tsp arrowroot (optional)

1 cup heavy whipping cream

1/4 tsp pepper

1 clove garlic, minced (optional)

1/2 cup mozzarella cheese

1/2 cup grated Parmesan cheese


In a saucepan over medium/low heat in a saucepan, melt butter. Add Thicken/Thin Not Starch, stirring until mixture is smooth and bubbly.

Remove from heat. Add cream, garlic and pepper. Return to heat and bring to a simmer, stirring often. Remove from heat. Add cheeses. Return to heat just until cheeses are liquid, 3-5 minutes.

Makes 1.5 cups alfredo sauce.

Nutritional information per 1/4 cup: Calories: 400, Carbohydrates: 4 g, Fiber: 0 g, Net Carbohydrates: 3 g, Protein: 8 g, Fat: 41 g

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