Pork Chops in a garlic cream sauce



2 pork chops (mine were quite thick)

Salt, if desired

Pepper, if desired

Butter and oil, equal amounts

1/2 cup heavy cream

1T minced garlic

2t butter

Thickener, if desired


Pork Chops

1. Heat butter and oil in pan

2. Brown the pork chops on both sides

3. Lower heat and cook until desired doneness (some people cover and simmer, I didn’t)

4. Remove pork chops from heat and keep warm


1. Add butter to pan, let melt

2. Add minced garlic, cook until soft

3. Add heavy cream, stir frequently, cooking until warm

Plate the pork chops and pour desired amount of sauce over top. Enjoy!

The approximate values for the entire recipe are:

Carbs: 6.11

Fat: 55.59

Protein: 3.09

Cal: 525

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