Spinach-Artichoke Dip

    INGREDIENTS 

    1 box (10 oz) Cascadian Farm® frozen organic cut spinach, cooked, cooled and squeezed to drain
    1/2 cup artichoke hearts (from 14-oz can), drained, finely chopped
    2 medium green onions, chopped (2 tablespoons)
    1 small clove garlic, finely chopped
    1 1/2 cups fat-free sour cream
    1/4 cup freshly grated Parmesan cheese
    1/4 cup fat-free mayonnaise
    1/4 teaspoon coarse salt (kosher or sea salt)
    1/4 teaspoon pepper

    DIRECTIONS

    1. In medium bowl, mix all ingredients. Refrigerate 2 hours before serving.
    2. Serve with crackers or raw vegetables.

     

     

Leave a Reply