Ingredients

1. 3/4 teaspoon salt
2. 1/4 teaspoon black pepper
3. 1/4 teaspoon cayenne pepper
4. 1/8 teaspoon paprika
5. 1/4 teaspoon garlic powder
6. 1/8 teaspoon onion powder
7. 1/4 teaspoon dried thyme
8. 1/4 teaspoon dried parsley
9. 4 boneless, skinless chicken breast halves
11. 2 tablespoons butter
12. 1 tablespoon olive oil
13. 2 teaspoons garlic powder
14. 3 tablespoons lime juice

Directions

1. In a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder, thyme and parsley. Sprinkle spice mixture generously on both sides of chicken breasts.
2. Heat butter and olive oil in a large heavy skillet over medium heat. Saute chicken until golden brown, about 6 minutes on each side. Sprinkle with 2 teaspoons garlic powder and lime juice. Cook 5 minutes, stirring frequently to coat evenly with sauce.

Nutritional Information

Amount Per Serving

Calories: 220

1. Total Fat: 10.7g
2. Cholesterol: 84mg
3. Sodium: 555mg
4. Total Carbs: 2.4g
5.     Dietary Fiber: 0.3g
6. Protein: 27.7g