Presto Chocolate Dessert Dip

8 Servings Prep/Total Time: 10 Min.

Ingredients

    1. 1 cup reduced-fat sour cream
    2. 8 tablespoons honey
    3. 8 tablespoons baking cocoa
    4. 1 teaspoon vanilla extract
    5. Assorted fresh fruit and/or cubed angel food cake

Directions

    1. In a small bowl, combine the sour cream, honey, cocoa and vanilla. Cover and refrigerate until serving. Serve with fruit and/or cake. Yield: 2 cups.

Nutritional Facts1/4 cup (calculated without fruit and cake) equals 121 calories, 3 g fat (2 g saturated fat), 10 mg cholesterol, 21 mg sodium, 22 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.

 

 

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