Garlic Brussels Sprouts

2-4 Servings Prep/Total Time: 15 Min.

Ingredients

10 brussels sprouts, halved

2 garlic cloves, minced

2 teaspoons butter, melted

2 tablespoons shredded Parmesan cheese, optional

Directions

Place brussels sprouts and garlic in a small saucepan; add 2 in. of water. Bring to a boil; reduce heat. Cover and simmer for 6-8 minutes or until sprouts are crisp-tender; drain. Drizzle with butter. Sprinkle with Parmesan cheese if desired. Yield: 2-4 serving.

Nutritional Facts1 serving (1/2 cup) equals 79 calories, 4 g fat (2 g saturated fat), 10 mg cholesterol, 63 mg sodium, 10 g carbohydrate, 4 g fiber, 3 g protein.

 

Leave a Reply