Category Archives: Recipes

Lemon-Basil Pork Chops

4 Servings Prep: 10 Min. Bake: 30 Min.

Ingredients

    1. 1 egg, lightly beaten
    2. 1 teaspoon lemon juice
    3. 1/2 cup seasoned bread crumbs
    4. 1 tablespoon butter, melted
    5. 2 teaspoons grated lemon peel
    6. 1 teaspoon dried basil
    7. 4 boneless pork loin chops (1-1/4 inches thick and 6 ounces each)

Directions

    1. In a shallow dish, combine egg and lemon juice. In another shallow dish, combine the bread crumbs, butter, lemon peel and basil. Dip pork chops in egg mixture, then coat with crumb mixture.
    2. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 375° for 30-35 minutes or until a meat thermometer reads 160° and juices run clear. Yield: 4 servings.

 

Almond Pork Chops with Honey Mustard

4 Servings Prep/Total Time: 25 Min.

Ingredients

    1. 1/2 cup smoked almonds
    2. 1/2 cup dry bread crumbs
    3. 2 eggs
    4. 1/3 cup all-purpose flour
    5. 1/4 teaspoon salt
    6. 1/8 teaspoon pepper
    7. 4 boneless pork loin chops (1 inch thick and 6 ounces each)
    8. 2 tablespoons olive oil
    9. 2 tablespoons butter
    10. 1/2 cup reduced-fat mayonnaise
    11. 1/4 cup honey
    12. 2 tablespoons Dijon mustard

Directions

    1. In a food processor, process the almonds until finely chopped. Transfer to a shallow bowl; add bread crumbs. In another bowl, beat the eggs. In a large resealable plastic bag, combine flour, salt and pepper. Add pork chops, one at a time, and shake to coat. Dip in eggs, then coat with almond mixture.
    2. In a large skillet over medium heat, cook chops in oil and butter for 5 minutes on each side or until a meat thermometer reads 160°. Meanwhile, in a small bowl, combine the mayonnaise, honey and mustard. Serve with pork chops. Yield: 4 servings.

 

Peanut Butter Granola Mini Bars

36 Servings Prep: 20 Min. Bake: 15 Min.

Ingredients

    1. 1/2 cup reduced-fat creamy peanut butter
    2. 1/3 cup honey
    3. 1 egg
    4. 2 tablespoons canola oil
    5. 1 teaspoon vanilla extract
    6. 3-1/2 cups old-fashioned oats
    7. 1/2 cup packed brown sugar
    8. 3/4 teaspoon salt
    9. 1/3 cup peanut butter chips
    10. 1/3 cup miniature semisweet chocolate chips

Directions

  1. In a large bowl, beat the peanut butter, honey, egg, oil and vanilla until blended. Combine the oats, brown sugar and salt; add to the peanut butter mixture and mix well. Stir in chips. (Batter will be sticky.)
  2. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Bake at 350° for 12-15 minutes or until set and edges are lightly browned. Cool on a wire rack. Cut into bars. Yield: 3 dozen.
  3. Nutritional Facts1 piece equals 93 calories, 4 g fat (1 g saturated fat), 6 mg cholesterol, 76 mg sodium, 14 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fat.

     

     

Chicken Tortellini Soup

8 Servings Prep/Total Time: 30 Min.

Ingredients

    1. 2 cans (14-1/2 ounces each) chicken broth
    2. 2 cups water
    3. 3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes
    4. 1-1/2 cups frozen mixed vegetables
    5. 1 package (9 ounces) refrigerated cheese tortellini
    6. 2 celery ribs, thinly sliced
    7. 1 teaspoon dried basil
    8. 1/2 teaspoon garlic salt
    9. 1/4 teaspoon pepper

Directions

    1. In a large saucepan, bring broth and water to a boil; add chicken. Reduce heat; cook for 10 minutes.
    2. Add the remaining ingredients; cook 10-15 minutes longer or until chicken is no longer pink and vegetables are tender. Yield: 8 servings (about 2 quarts).

 

Weeknight Chicken and Pasta

4 Servings Prep/Total Time: 25 Min.

Ingredients

    1. 2 cups uncooked whole wheat bow tie pasta
    2. 1 small onion, chopped
    3. 1 small sweet red pepper, chopped
    4. 1 tablespoon olive oil
    5. 1 garlic clove, minced
    6. 1-1/2 cups cubed cooked chicken breast
    7. 1/2 cup reduced-fat sour cream
    8. 1/4 cup fat-free milk
    9. 1/2 teaspoon salt
    10. 1/2 teaspoon pepper
    11. 1/2 teaspoon dried tarragon
    12. 1/2 teaspoon dried thyme
    13. 2 tablespoons shredded Parmesan cheese
    14. 2 teaspoons minced chives

Directions

  1. Cook pasta according to package directions.
  2. Meanwhile, in a large nonstick skillet, saute onion and red pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the chicken, sour cream, milk and seasonings; heat through. Drain pasta; stir into skillet. Sprinkle with cheese and chives. Yield: 4 servings.

Easy Chicken Potpie

6 Servings Prep/Total Time: 30 Min.

Ingredients

    1. 1 medium onion, chopped
    2. 2 tablespoons canola oil
    3. 1/2 cup all-purpose flour
    4. 1 teaspoon poultry seasoning
    5. 1 can (14-1/2 ounces) chicken broth
    6. 3/4 cup 2% milk
    7. 3 cups cubed cooked chicken
    8. 2 cups frozen mixed vegetables, thawed
    9. 1 sheet refrigerated pie pastry

Directions

    1. In a large saucepan, saute onion in oil until tender. Stir in flour and poultry seasoning until blended; gradually add broth and milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and vegetables.
    2. Transfer to a greased 9-in. deep-dish pie plate. Top with pastry. Trim, seal and flute edges. Cut slits in pastry. Bake at 450° for 15-20 minutes or until crust is golden brown and filling is bubbly. Yield: 6 servings.

 

Snowcapped Brownies

30 Servings Prep: 20 Min. Bake: 35 Min.

Ingredients

    1. 1 cup butter, cubed
    2. 3/4 cup baking cocoa
    3. 4 eggs
    4. 2 cups sugar
    5. 1 teaspoon vanilla extract
    6. 1 cup all-purpose flour
    7. 1/2 teaspoon salt
    8. 2 cups (12 ounces) semisweet chocolate chips
    9. 1 cup chopped nuts, optional
    10. TOPPING:
    11. 4 ounces cream cheese, softened
    12. 1-1/2 cups cold 2% milk; divided
    13. 1 package (3.4 ounces) instant vanilla pudding mix
    14. 1/8 teaspoon almond extract
    15. 1-1/2 cups whipped topping
    16. Caramel ice cream topping and chocolate curls, optional

Directions

    1. In a small saucepan, melt butter; stir in cocoa until smooth. Remove from the heat. In a large bowl, beat the eggs, sugar and vanilla for 1 minute. Gradually add flour and salt. Stir in cocoa mixture. Fold in chocolate chips and nuts if desired.
    2. Pour into a greased 13-in. x 9-in. baking dish. Bake at 350° for 30-35 minutes or until a toothpick inserted near the center comes out with moist crumbs (do not over bake). Cool on a wire rack.
    3. In a large bowl, beat cream cheese and 1/2 cup milk until smooth. Add pudding mix and remaining milk; beat for 2 minutes or until thickened. Stir in extract; fold in whipped topping. Spread over cooled brownies. Refrigerate until set.
    4. Just before serving, drizzle with caramel topping and garnish with chocolate curls if desired. Yield: 2-1/2 dozen.

 

Ranch Potatoes

10 Servings Prep: 20 Min. Bake: 25 Min.

Ingredients

    1. 8 to 10 medium potatoes, peeled and cut into 1/2-inch cubes
    2. 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
    3. 1-1/4 cups milk
    4. 1 envelope ranch salad dressing mix
    5. 1-1/4 cups shredded sharp cheddar cheese, divided
    6. Salt and pepper to taste
    7. 6 bacon strips, cooked and crumbled
    8. Directions
    1. Place potatoes in a large saucepan and cover with water. Bring to a boil; cook for 10 minutes or until almost tender. Drain; place in a greased 13-in. x 9-in. baking dish.
    2. In a large bowl, combine the soup, milk, salad dressing mix, 1 cup cheese, salt and pepper; pour over potatoes. Top with bacon and remaining cheese.
    3. Bake, uncovered, at 350° for 25-30 minutes or until potatoes are tender. Yield: 10 servings.

Variation:

    1. Prep: 10 min. Bake: 65 min.
    2. Yield: 8 Servings

Ingredients

    1. 7 medium potatoes, cut into 1/2-inch cubes
    2. 1/4 cup butter, cubed
    3. 1 cup (8 ounces) sour cream
    4. 1 envelope ranch salad dressing mix
    5. 1 cup (4 ounces) shredded cheddar cheese

Directions

    1. Place potatoes in a greased 11-in. x 7-in. baking dish; dot with butter. Cover and bake at 325° for 60-65 minutes or until tender.
    2. Combine sour cream and salad dressing mix; spoon over potatoes. Sprinkle with cheese. Bake, uncovered, for 5-10 minutes or until cheese is melted. Yield: 8 servings.

 

 

 

 

STRAWBERRY AMARETTO CAKE

cake is soaked in liqueur

No picture yet….can’t wait to give it a try.

Ingredients:

1 frozen pound cake (10-12 ounces)or one homemade pound cake

4-5 tablespoons Amaretto liqueur

1/2 cup soft butter

3/4 cup confectioners sugar

1/2 cup Amaretto liqueur

1 ounce semisweet chocolate, chopped

2 tablespoons cream

1/4 cup sugar

1 cup whipping cream

1 pint strawberries (reserve 6 whole berries)

1 ounce semi sweet grated chocolate

Directions:

Cut cake in 4 or 5 horizontal layers. Sprinkle each with 1 tablespoon Amaretto.

Beat butter and sugar together until fluffy. Gradually add 1/2 cup Amaretto. Set aside.

Melt chocolate with cream and sugar. Set aside.

Beat cream until stiff. Fold in cooled chocolate mixture and the butter mixture.

Spread first layer with some of the cream mixture and sliced strawberries. Repeat layers. Frost entire cake with remaining cream mixture. Cover and rerigerate 6 hours.

Sprinkle with chocolate and garnish with strawberries.

Makes 6 servings.

Rich French Onion Soup

10 Servings Prep: 10 Min. Cook: 5 Hours

Ingredients

    1. 6 large onions, chopped
    2. 1/2 cup butter
    3. 6 cans (10-1/2 ounces each) condensed beef broth, undiluted
    4. 1-1/2 teaspoons Worcestershire sauce
    5. 3 bay leaves
    6. 10 slices French bread, toasted
    7. Shredded Parmesan and shredded part-skim mozzarella cheese

Directions

    1. In a large skillet, saute onions in butter until crisp-tender. Transfer to a 5-qt. slow cooker. Add the broth, Worcestershire sauce and bay leaves.
    2. Cover and cook on low for 5-7 hours or until the onions are tender. Discard bay leaves.

 

Place bread on an ungreased baking sheet. Broil 4 in. from the heat until toasted. Turn; sprinkle with cheeses. Broil until cheese is melted and bubbly. Ladle soup into bowls; top with toast.

 

Yield: 10 servings.